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Healing Diastasis Recti Workshop

Description
What is Diastasis Recti?
Diastasis Recti Abdominis is a midline separation at the linea alba of the recti muscles of the abdominal wall.

What are the symptoms of diastasis recti?
If you have diastasis recti, you’ll likely notice a pooch or bulge in your stomach. It may be more noticeable when you strain or contract your abdominal muscles, such as when you sit up. In addition to the stomach bulge, you may also experience: lower back pain, Pelvic Girdle Pain, Urinary Incontinence, Pelvic Organ Prolapse, constipation.

The Gap Isn’t The Problem – The Lack of function is!

We are hosting a workshop to teach you to use Pilates exercises to heal your Diastasis Recti by training the muscle.

Payment before Oct 10: 7000 JPY / person
At door: 8000 JPY / person
Maximum: 6 person
Sat Oct 14, 2017
9:30 AM - 12:30 PM JST
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Venue
Minamiazabu 2-7-25, 3/F
Tickets
Healing Diastasis Recti Workshop SOLD OUT ¥7,000
Venue Address
Hidaka Building, 3F  2-7-25 Minami-Azabu、Minato Ku Japan
Organizer
My Body My Pilates
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